Join Our Team

Core + Co is a boutique fitness studio in Rockville Centre, New York offering Lagree Fitness classes, performed on the Megaformer.  Lagree Fitness is a full-body, high intensity, low impact resistance training method that effectively combines strength, endurance, cardio, core, stability and flexibility in every 45-minute class.  The Lagree Method is based on the concept of slow movements and effective muscle stimulation to burn out every major muscle group in an efficient and safe manner.

Lagree Fitness has exploded in popularity in recent years, as a result of its high-profile clientele who swear by the fast results you can achieve from practicing this method. Core + Co is looking for dynamic and confident individuals with a passion for fitness to join our team.  The Core + Co community is fun, welcoming, and supportive of our clients and their individual fitness goals.  

Group Fitness Instructor

Instructors must participate in the Core + Co training program and Lagree Certification, teach mock classes, and ultimately audition before being added to the schedule as an instructor.

Currently, we are seeking instructors who have flexibility to teach:

  • Mid-day 

  • Evenings

  • Weekends

Qualifications

  • Strong communication skills and ability to clearly preview and cue the exercises

  • Ability to create a high energy, positive and motivating environment

  • Background in teaching group fitness and/or fitness certification preferred

  • Has taken at least 20 Megaformer classes (at Core+Co or other Lagree studios)

  • Availability to attend team meetings and development workshops

Job Responsibilities

  • Attend Core + Co training sessions and Lagree Certification

  • Write full-body, effective Megaformer routines

  • Confidently and effectively lead a Megaformer class with clients of varying fitness levels

  • Provide exceptional hospitality to our clients

  • Promote Core + Co brand and the Lagree Method 

  • Stay current in the Lagree Method and with any new Megaformer exercises

Pay rate is per class and commensurate with experience.

Front Desk Assistant

Our Front Desk team is responsible for creating a welcoming and uplifting studio experience.

Responsibilities for this position include:

  • Checking clients into class

  • Selling packages and retail

  • Maintaining a well-kept studio

  • Promoting the Core+Co culture and love of the Lagree Method

Days and times are flexible.

Social Media Intern

Core + Co is looking for a creative Social Media Intern with great style. The perfect candidate has experience on the Megaformer, knows how to capture and edit eye-catching videos, and can make our clients feel comfortable being on camera. The Social Media Intern will assist our marketing team by managing the social media calendar and creating cohesive, curated content. The role includes generating post ideas, capturing and editing photos and videos, writing engaging captions, scheduling posts, monitoring analytics, and developing social media strategies to enhance brand awareness and engagement. This position is approximately 10 hours per week and paid hourly.

Qualifications

  • Strong understanding Instagram and TikTok

  • Excellent photography and videography skills

  • Excellent communication and interpersonal skills

  • Excellent writing and editing skills

  • Knowledge of Canva or a willingness to learn 

  • Enrollment in a marketing, communications, or related degree program preferred

  • Understanding of the Lagree Method and the Megaformer preferred

Job Responsibilities

  • Content Creation: Generate creative and engaging social media posts, including text, images, and videos to create a curated and cohesive social media presence

  • Social Media Scheduling: Assist in maintaining a content calendar, ensuring consistent content delivery

  • Community Management: Respond to comments and messages from followers, address inquiries and foster positive interactions

  • Campaign Support: Assist in developing and executing social media campaigns for product launches, events, and promotions


To apply, reach out to us at info@coreandco.fit